My (mostly) all-natural skin care regime for combination skin – tried and true!

 I’ve battled skin issues since I was 14. I spent years in high school, college and beyond punishing my skin with harsh chemicals and ravaging my insides with all kinds of antibiotics. The topical medications were effective for a while but they’d without fail eventually dry out my skin until I developed a different kind of skin issue. The pills my dermatologists were all too eager to prescribe also worked like magic, but knowing what I know now about gut health and the damaging effects of chronic antibiotic use I wish I could go back and pick a more natural path.

Better late than never.

For the last few years I’ve experimented with a variety of homemade, natural and gentle skin care treatments. Age is certainly on my side – my hormones have calmed down over the years – but my skin has never been better now that I treat it like I would treat any other vital organ in my body. Be kinder to your skin and if you can, skip the harsh chemicals and antibiotics. After years of trial and error here is what I’ve found that works for me….
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Every morning, I rinse with cold water to wake up and lightly pat my skin dry. After that, I use a homemade toner (1 part Thayer’s Rose Petal Witch Hazel with Aloe Vera: 1 part apple cider vinegar), followed by EltaMD UV Daily Tinted Broad-Spectrum SPF 40 moisturizer. The SPF component is key. I’ve used other brands that are “matte-ifying” and despite having oily-to-combination skin I think I look less greasy when I used the non-matte-ifying kind.
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Every night, I wash my face with Herbivore Charcoal Bar Soap and dry it using a clean wash cloth, moving it around in small circles to gently exfoliate and lift off any residual moisturizer or makeup. I then layer on a thin coat of Dr. Alkaitis Organic Soothing Gel. I love how this feels on my skin – it’s like I can feel it tightening and toning! It’s not cheap but it lasts forever since you use so little each time. After that, I smother my face with a thick layer of Jason Aloe Vera Moisturizing Creme, which smells divine and is super affordable ($9 or less for 4 fluid ounces).
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These rituals have worked for me on a daily basis for the last year and a half and haven’t shown any signs of losing their efficacy. As I get older, however, I realize it’s so important to give my skin a little more loving than this baseline alone, so three times a week I exfoliate using a homemade mix of coarse sea salt in honey and jojoba oil (1 part salt: 1 part honey: 2 parts jojoba oil).
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And once a week I use Peter Thomas Roth Rose Stem Cell Bio-Repair Gel Mask. I’m obsessed with this mask even though it is a little pricey by comparison to my other favorite products. I always feel like I’m glowing and dewey afterwards. Well worth it in my humble opinion!
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It’s a lot to invest in up front but these products stretch for a long time and your skin (and the environment) will thank you! It might take longer to see the results you desire but your skin will appreciate your patience.

Cherry Cashew Power Bites


If you’re like me and you’re always on the go, it can get hard to eat three healthy meals a day let alone snacks. Healthy eating takes planning. To help you incorporate more whole foods into your busy lifestyle  I’ve come up with an easy snack recipe that you can make on the weekend, store in the fridge and enjoy for the next 10 days.

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These Cherry Cashew Power Bites are perfect for pre-workout fuel because they’re a balanced combination of fat/protein/carbs that will keep you energized but not overly full (which can detract from the task at hand). Every ingredient is a whole food that your grandma would recognize. Best of all, there’s no added sugar so you don’t run the risk of a glycemic spike and resulting crash.

If you’re not a fan of dried cherries, opt for dried mango or wild blueberries–just make sure they are unsweetened and unsulphured.

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CHERRY CASHEW POWER BITES

 What You’ll Need:

  • 2/3 cup raw cashews
  • 1 cup  dried dark cherries (unsweetened)
  • ½ cup unsweetened shredded coconut, plus more for garnish
  • seeds of 1 vanilla bean
  • 1/2 tbs lime zest
  • 1/4 tsp sea salt
  • 1/4 tsp turmeric (optional)
  • 1/4 tsp chili powder (optional)

How to Make Them:

1. Soak cashews for 3-4 hours. Drain and rinse.
2. Soak cherries for 20-30 minutes until slightly softened and plump.

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3. Combine all ingredients in a food processor and pulse until a sticky dough is formed.

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4. Use a teaspoon to spoon out enough to make a 1″ ball. Squeeze the dough in your palm to bring it together and roll between your palms until you get a nice ball.
5. Roll in shredded coconut to coat.

Recipe makes approximately 20 power bites. Store in the fridge for up to 2 weeks.

At approximately 110 calories per ball. I like to snack on one or two of these 30 minutes to an hour before I workout. They give me the energy my body needs to move and play but don’t weigh me down.