Recent Events: Fueling Amazing with Athleta and Nutrition for Athletes with Off Road Cycling

The first official weekend of summer was jam-packed with fun. Not only was I at the studio (Yoga Heights) more than usual with my business partner getting some well-deserved R&R, but I had one MOARfit event each day to make it extra special.

First up – Fueling Amazing with Athleta Georgetown:

I had such an awesome group of yogis Saturday, June 21 for the Athleta Summer Solstice celebration down on The Labyrinth at Georgetown Waterfront Park.

Amy Rizzotto MOARfit Athleta 2

More than 25 people braved the temperamental weather and didn’t let a few rain drops during our sun salutations dampen the fun. Amy Rizzotto MOARfit Athleta

A great big THANK YOU to everyone that came out for the event and to Athleta for including me as their teacher for this powerful group!
Amy Rizzotto MOARfit Athleta 3

Stay in the know on future FREE Athleta Georgetown events by following them on Twitter @Athleta_DC. And while you’re at it, follow me @MOARfit! #fuelingamazing

To cap off the weekend – Nutrition for Athletes at Off Road:

Nutrition for Athletes MOARfit Amy Rizzotto

A fit-fabulous group of 15 runners (and some cyclists) came out to Off Road Indoor Cycling Sunday, June 22 for my Nutrition for Athletes Workshop. We covered pre-, during and post-race nutrition, all the while sampling delicious granola from my girl Alicia at Greenheart Wellness and smoothies concocted by yours truly.

Greenheart Wellness

Keep checking the blog for a little fit-focused nutrition knowledge coming your way in July!